# Seven Weekly Goals > Develop every dimension of your life. One week at a time. Seven Weekly Goals is a personal development app that helps people escape the "mono-role trap" — over-investing in one life area (usually work) at the expense of everything else. ## How it works Users define their life roles (parent, partner, professional, friend, athlete, creator…) and set one meaningful goal per role each week. The weekly cadence creates a natural rhythm: plan on Monday, execute during the week, review on Sunday. ## Core philosophy - **Think in roles, not tasks**: Life isn't a to-do list. It's a set of roles you play — and each one deserves intentional attention. - **Balance, not burnout**: When one role dominates, the system helps you recalibrate without guilt. - **Progress, not perfection**: Missed a goal? Carry it forward. The app never judges — it adapts. Small consistent steps compound into transformation. - **The system carries you, not willpower**: Friction is the enemy. The app structures your week so planning takes 2 minutes, not 30. ## Key features - Role-based weekly goal setting (up to 7 roles) - Personal mission statement per role - Weekly review and goal carry-forward - Calendar integration for scheduling goals - Future week planning (note ideas for upcoming weeks) - Streak tracking and completion stats ## Availability - Android (Free with ads): https://play.google.com/store/apps/details?id=com.sevenweeklygoals.SevenWeeklyGoalsLite - Android (Premium, no ads): https://play.google.com/store/apps/details?id=com.sevenweeklygoals.SevenWeeklyGoals - iOS: Coming soon ## Links - Website: https://7weeklygoals.com - Privacy Policy: https://7weeklygoals.com/privacy - Contact: hello@7weeklygoals.com